Typical things bring to counselling

Some of the things people bring to counselling include:
•  Relationship problems, either at home or work 
•  Help with discovering who I am
•  Parenting difficulties
•  Self Esteem
•  Wanting to cut down on their drinking or using habits
•  Conflict resolution skills
•  Grief through loss
•  The need to improve communication
•  Feelings of anxiety, or fear
•  The desire to be free from depression
•  Feelings of nervousness, timidity or shyness
•  Problems with addictions, including substance, habits or eating
•  Searching for significance
•  Boundary skills development (learning to say "yes" and "no")
•  Spiritual understanding
•  Finding God
•  Approaching retirement
•  Feelings of worth and worthlessness
•  Understanding anger and resentment
•  Feelings of confusion
 and many others